Bridge Therapy

Men's Counseling in the Heart of Seattle

Are you having difficulty with your emotions? Do you feel like you don't know what to share or how much to share of your feelings? Or maybe it's easier to not say anything at all and keep what you're feeling to yourself. You're not alone. 

Offering Online and In-Person Sessions

I'm Bridger. It's nice to meet you.

I use a combination of narrative based therapy and Internal Family Systems (IFS) to help navigate the complexities of emotions. Emotions are difficult to understand and vulnerable to share. Our work together will focus on where emotions in your life come from and how to identify them in a way that leads to better quality relationships.